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ari pathiri (പത്തിരി)with coconut milk

Unnakai / Unnakaya / Unnakka / Stuffed Banana or Plantains

Blueberry Crumble

Stuffed Eggplant curry or Ennai Kathirikkai/Vazhuthanakai.

Dates Almonds (Walnut) Honey Smoothie

Ari payasam or Easy Saffron flavored rice sweetened with jaggery

Kerala style mackerel fish fry | Ayala Varuthathu or Porichathu

Rava Idli or Semolina Idli or Steamed Semolina/Sooji cakes

Tangy potato green peas curry/saagu

Brown/Wheat Bread Poha/Upma

Spiced Moong Dal or Yellow Moong Dal Tadka or Easy Cherupayaru curry

Easy Pasta/Spaghetti/Noodles and frozen green peas seasoned with pepper, salt and parmesan cheese

Aubergine cooked in yoghurt

Egg salad sandwitch

Chicken Kabab

Jeera Rice | Cumin Rice

Grilled chicken with lemon and garlic

Cucumber with minted yogurt