Scoop of love

Roasted red bell pepper sandwich

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Healthy breakfast 🙂

You need

  • Red pepper – 3
  • Olive oil – 1 tsp
  • Garlic – 1 small clove crushed
  • Salt to taste


For assembling:

  • Brown bread slices – 16 nos
  • Egg less mayo as you desire
  • Salt and freshly ground pepper as required

You need to,

Preheat the oven to 200 degrees Celsius.

  • Place the whole peppers on a pan and place in the oven for 40 minutes turning twice or thrice in between.
  • Once the skins are completely wrinkled and the peppers are charred . They are done with the roasting. 


  • Remove the pan and set aside for 20-30 minutes or until the peppers are cool enough to touch.
  • Whisk to combine olive oil salt and garlic. Keep aside
  • Remove the stem, seeds and the skin from the pepper.
  • And place the pepper in the bowl of oil and garlic which we prepared and kept. 
  • Mix well. 
  • Cover this bowl with a cling sheet and refrigerate 
  • Use it as and when required for sandwich.

To assemble sandwiches

  • Take one slice and spread with mayo.
  • Slice the pepper in to thin strips..
  • Add a layer of peppers on top of the mayo slice . 
  • Separate the onions into rings and spread out on top.
  • Sprinkle with salt and pepper.
  • Cover with the top with another slice of bread.
  • Repeat the same with other sandwiches as well.

Notes:

  • You could use onion slices while assembling the sandwich
  • Peppers can be sliced before adding to the olive oil , which makes easy to assemble the sandwich
Above are few new pics I clicked.. I used only 2 peppers… Below are the old pics
    

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Comments

  4. I love roasted peppers in my sandwich – Would love to have one of those for lunch tomorrow 🙂 Happy I stopped by and look forward to following your cooking adventures dear – hope you will stop by my blog and do the same! cheers, priya

    Reply

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