Spaghetti with chicken and tomato sauce

A healthy Italian Spaghetti with chicken and tomato sauce.

You need,

Spaghetti – 100 to 125 gm

Home made Tomato sauce with seasoning (A store brought tomato sauce with Italian seasoning) – 1 cup

onion – 1/2 portion chopped

garlic – 1 clove

whole Pepper – 3/4 tbsp coarsely grounded

Olive oil – 2 tbsp + 1 tsp

Boneless Chicken breast pieces chopped – 3/4 cup

Salt to taste

Parmesan cheese – 2 tbsp

You have to

Cook Spaghetti

1. Bring water and 1 tsp oil to a boil in a deep sauce pan

2. Add spaghetti.

3. Cook until tender as mentioned in the packet, stirring strands often. Add salt.

4. Strain in a colander

5. Add 1 tsp of Olive oil and toss. Keep aside

Prepare chicken tomato sauce

6. While the spaghetti is cooking you can heat 2 tbsp oil in a wok

7. Add garlic and onions

8. Saute till the onions turn translucent

9. Now add the chicken and pepper. Stir fry

10. Close the wok with a lid and allow to cook. (don’t add water)

11. Stir fry in between. It shouldn’t take so long maximum 10-15 minutes. Add salt and stir fry

12. Add the sauce and bring to simmer.

13. Check salt and adjust as required. Remove from flame and keep aside

To serve

14. Transfer the spaghetti to 2 or 3 bowls.

15. Add sauce on top of the spaghetti bed

16. Sprinkle with Parmesan cheese.

Note:

Adding a basil leaf to the sauce and bring a nice Italian flavor.

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