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Rice flour upma

February 15, 2012 By Manjooo M Leave a Comment

The very first time I had this when my friend and colleague got this to work. Her family is basically from Andra Pradesh and got settled in Kerala 2 generations back.  And she is very fluent is 3 South Indian languages. I need to admit this.. she was my inspiration to start this blog. I am a great follower of her. Her blog url is http://fusioninside.blogspot.com

I always had a mind set that Telugu cuisine is extremely hot and spicy food and the curries are red in color. But when I got a chance to taste this upma which her mom prepared, I liked it. The procedure sound much simpler. The steps are much similar to making the Idiyappam or Pathiri dough.

After a while I got a chance to prepare this for dinner. The way I prepared is a lengthy process and it is not the same way as she mentioned. According to my friend’s recipe, the seasoning and cooking happens in the same pan. Here I first cooked dough and then seasoned…

You need,

  • Roasted Rice flour – 1 cup ( i used the same rice flour which which we use to make pathiri)
  • salt to taste
  • Water – 1.5 cups
  • Coconut Oil – 1 teaspoon


For tempering

  • Coconut Oil – 1 tbsp
  • Asafoetida (hing) a  pinch
  • dry red chilies – 4 to 5
  • curry leaves of a string
  • mustard seeds – 1/2 tsp
  • urad dal – 1/2 tsp

You have to,

  • Boil water, salt in a pan in medium flame.
  • When it starts boiling reduce the flame to low and add rice powder little by little .
  • Stir it. Keep it on fire till all the water is absorbed by the rice powder.
  • Remove from fire. Close and keep it for 5-10 minutes
  • Kneed this mix to form a soft dough. Add 1 tsp oil if the dough is sticky. Make tiny balls (marble shaped) and keep aside.

To temper

  • Heat oil in a pan in medium flame
  • Add hing
  • Now add urad dal. After 10 sec add mustard seeds.
  • Once it pops up add broken dry red chilli, curry leaves
  • Now add the prepared rice balls.
  • Mix well. You could break those tiny ball if you desire. It is not mandatory.
  • Now close with a lid and leave it for approx 5 minutes.
  • Remove from fire and leave it closed for another 5 minutes.
  • Serve warm.

Another version of this recipe has buttermilk. Buttermilk and rice flour is mixed well to form a paste and then added to the seasoning. It is stir fried in medium to low flame till it is cooked. It will be thick. With the bottom of a spoon break into tiny crumbs. Buttermilk give a different flavor to this recipe.Yet to try that way

For me it is a simple and quick comfort food … You could eat it as it is or serve with a coconut chutney.

An old pics

Filed Under: Rice, Snacks : Vegetarian

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Reader Interactions

Comments

  1. Sobha Shyam says

    February 16, 2012 at 6:04 am

    simple and delicious one..perfect for breakfast..

    Join the Just "4" Fun event 🙂

    Reply
  2. faseela says

    February 16, 2012 at 11:48 am

    this is so innovative….i have not tried upma with rice flour…..luks yummy dear

    Reply
  3. Saranya മുല്ലപൂക്കള്‍ says

    February 16, 2012 at 5:27 pm

    Never tried this…ll make it soon..

    Reply
  4. Plateful says

    February 16, 2012 at 5:27 pm

    This's something new to me. Gotta try it sometime. Hope you had a wonderful V'day!

    Reply
  5. manjooo says

    February 16, 2012 at 5:56 pm

    yea dear…celebrated with friends :)..how abt u?

    Reply
  6. manjooo says

    February 16, 2012 at 9:52 pm

    do try….

    Reply
  7. manjooo says

    February 16, 2012 at 9:54 pm

    yea…it is a bit different..

    Reply
  8. manjooo says

    February 16, 2012 at 9:55 pm

    do try faseela…something different….

    Reply
  9. Kurryleaves says

    February 20, 2012 at 11:38 am

    i hv never tried upma with rice flour…this one looks nice and fluffy…

    Reply

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Thank you for stopping by Scoopoflove.com . I am Manju! Cooking is one of my passion and I am a part time food blogger. Here you could find a collections of recipes which I have tried...click here →

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